my name is ben, my friends on the web call me big ben. guess why :-)

i really like to work out. got a nice sixpack already.
I spose I better warn you now. If you're not here for a REALLY GOOD TIME , don't want to see me naked or you are under-aged and you are not supposed to see me naked, then please go away now.  
Well, Hello to all you guys who have stuck around. Let me tell you a little bit about myself.